
Finnish Oatmeal with Apple and Cinnamon (Dairy-Free)
Warm and comforting Finnish oatmeal made with water or dairy-free milk and topped with sautéed apples, cinnamon, and a drizzle of maple syrup.
Ingredients
- 2 cups Rolled oats
- 4 cups Water or dairy-free milk
- 2 Apples, peeled and diced
- 1 teaspoon Cinnamon
- 2 tablespoons Maple syrup
- 1 tablespoon Dairy-free butter
- 1/4 teaspoon Salt
Instructions
- 1In a saucepan, bring water or dairy-free milk to a boil. Add salt.
- 2Stir in rolled oats and reduce heat to low. Simmer for 15-20 minutes, stirring occasionally, until the oats are cooked and the oatmeal is thickened.
- 3While the oatmeal is cooking, melt dairy-free butter in a separate pan. Add diced apples and cinnamon.
- 4Cook over medium heat, stirring occasionally, until the apples are softened (about 5-7 minutes).
- 5Serve oatmeal topped with sautéed apples and a drizzle of maple syrup.
Substitutions
Milk → Dairy-free milk (almond, soy, coconut)(avoids Dairy)
Butter → Dairy-free butter(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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