Feijão Tropeiro (Miner's Beans)
A hearty and flavorful Brazilian bean dish with sausage, bacon, collard greens, and cassava flour. A complete meal in one dish, naturally gluten-free.
20m prep + 30m cook4 servings
Contains eggWHEAT-free
550 cal|35g protein|55g carbs|25g fat|12g fiber
Ingredients
- 3 cups Dried Pinto Beans, cooked
- 4 slices Bacon, chopped
- 1 cup Brazilian Sausage (Linguiça), chopped
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 2 cups Collard Greens, thinly sliced
- 2 large Eggs, scrambled
- 1/2 cup Cassava Flour
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1In a large skillet or pot, cook bacon until crispy. Remove bacon and set aside, reserving bacon fat in the pot.
- 2Add sausage to the pot and cook until browned. Remove sausage and set aside.
- 3Add onion and garlic to the pot and sauté until softened, about 5 minutes.
- 4Stir in the collard greens and cook until wilted, about 3 minutes.
- 5Add the cooked beans, bacon, sausage, and scrambled eggs to the pot.
- 6Stir in the cassava flour and cook for another 5 minutes, or until everything is well combined.
- 7Season with salt and pepper to taste. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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