
Ezogelin Soup (Bride's Soup)
A traditional Turkish soup made with red lentils, rice, and mint, often served at weddings. This version is gluten and wheat free. Modified rice.
15m prep + 40m cook6 servings
Contains dairyWHEAT-free
250 cal|15g protein|35g carbs|7g fat|10g fiber
Ingredients
- 1 cup Red Lentils
- 0.25 cup Rice
- 1 medium Onion
- 1 tablespoon Tomato Paste
- 2 tablespoons Butter
- 1 tablespoon Olive Oil
- 2 teaspoons Dried Mint
- 1 teaspoon Paprika
- 0.5 teaspoon Cumin
- 6 cups Chicken Broth
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 tablespoon Lemon Juice
Instructions
- 1Measure 1 cup of red lentils and 0.25 cup of rice into a fine-mesh sieve. Rinse them under cold running water until the water runs clear, then set aside to drain.
- 2Finely chop the 1 medium onion. Place a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the 2 tablespoons of butter and 1 tablespoon of olive oil to the pot. Once the butter has melted, add the chopped onion and cook, stirring occasionally, for 5 to 7 minutes, or until the onion is soft and translucent.
- 3Add the 1 tablespoon of tomato paste to the pot with the softened onion. Cook, stirring constantly, for 1 minute until it darkens slightly and becomes fragrant.
- 4Add the rinsed 1 cup of red lentils, the rinsed 0.25 cup of rice, 2 teaspoons of dried mint, 1 teaspoon of paprika, and 0.5 teaspoon of cumin to the pot. Stir everything together to coat the lentils and rice with the tomato paste mixture.
- 5Pour in the 6 cups of chicken broth. Add 1 teaspoon of salt and 0.5 teaspoon of black pepper. Stir well to combine.
- 6Increase the heat to high and bring the soup to a rolling boil. Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently for 30 to 40 minutes. Stir occasionally to prevent sticking. The soup is ready when the red lentils and rice are very tender and have broken down, thickening the soup.
- 7Remove the pot from the heat. Stir in the 1 tablespoon of lemon juice. Taste and add more salt or pepper if needed.
- 8Ladle the hot Ezogelin Soup into bowls and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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