Ethiopian-Spiced Sweet Potato Fries
Baked sweet potato fries coated with a blend of Ethiopian spices, offering a sweet and savory flavor combination.
15m prep + 25m cook4 servings
DAIRY-freeNUTS-free
220 cal|3g protein|40g carbs|7g fat|6g fiber
Ingredients
- 2 medium Sweet potatoes
- 2 tablespoons Olive oil
- 1 tablespoon Berbere spice blend
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Salt
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Peel the 2 medium sweet potatoes. Cut each sweet potato lengthwise into sticks that are 1/4 to 1/2-inch thick.
- 3In a large bowl, combine the cut sweet potato sticks with 2 tablespoons of olive oil, 1 tablespoon of berbere spice blend, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of salt.
- 4Toss the sweet potato sticks thoroughly in the bowl until they are completely coated with the oil and spices. Spread them in a single layer on a large baking sheet, making sure no pieces overlap.
- 5Bake in the preheated oven for 20 to 25 minutes. After 10 to 12 minutes, carefully flip all the sweet potato sticks over. Continue baking until they are tender when pierced with a fork and have slightly crispy edges.
- 6Serve the Ethiopian-Spiced Sweet Potato Fries warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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