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Ethiopian Spiced Chickpea Scramble (Shiro)

A flavorful and protein-packed breakfast scramble featuring chickpeas cooked with traditional Ethiopian spices, creating a hearty and satisfying start to the day. This is an egg-free version of a classic Ethiopian dish.

30m4 servings
EGG-free
320 cal|15g protein|45g carbs|10g fat|12g fiber

Ingredients

  • 2 cups Chickpeas (canned, drained)
  • 1 medium Onion (chopped)
  • 3 cloves Garlic (minced)
  • 2 tablespoons Berbere Spice Blend
  • 1/2 cup Vegetable Broth
  • 2 tablespoons Olive Oil
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Chopped Cilantro (for garnish)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add chopped onion and cook until softened, about 5 minutes.
  3. 3Add minced garlic and cook for another minute until fragrant.
  4. 4Stir in the berbere spice blend and turmeric powder. Cook for 30 seconds, stirring constantly, to bloom the spices.
  5. 5Add the drained chickpeas and vegetable broth. Bring to a simmer.
  6. 6Reduce heat to low, cover, and cook for 10-15 minutes, or until the chickpeas are heated through and the sauce has thickened slightly.
  7. 7Season with salt and black pepper to taste.
  8. 8Garnish with chopped cilantro before serving.

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