Ethiopian Dabo Kolo (Roasted Barley Snack)
A traditional Ethiopian snack made from roasted barley, seasoned with spices and enjoyed for its crunchy texture and nutty flavor.
15m prep + 45m cook4 servings
Contains dairy
280 cal|8g protein|50g carbs|6g fat|10g fiber
Ingredients
- 2 cups Barley
- 2 tbsp Niter Kibbeh (Ethiopian Spiced Butter)
- 1 tbsp Berbere Spice
- 1/2 tsp Salt
- 1 tsp Rosemary
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Rinse the barley under cold water and drain well.
- 3Spread the barley on a baking sheet in a single layer.
- 4Roast in the preheated oven for 30-40 minutes, or until golden brown and crunchy, stirring occasionally.
- 5While the barley is roasting, melt the niter kibbeh (or ghee) in a small saucepan.
- 6Remove the roasted barley from the oven and transfer it to a large bowl.
- 7Pour the melted niter kibbeh over the barley and toss to coat evenly.
- 8Sprinkle with berbere spice, salt, and rosemary. Toss again to combine.
- 9Let cool completely before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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