Ethiopian Coffee Ceremony Snack (Qolo)
Toasted grains and seeds seasoned with spices, traditionally served during Ethiopian coffee ceremonies. Safe for soy allergies.
Ingredients
- 0.5 cup Barley
- 0.25 cup Sunflower Seeds
- 0.25 cup Pumpkin Seeds
- 0.25 cup Sesame Seeds
- 1 tablespoon Niter Kibbeh (Spiced Clarified Butter)
- 0.25 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat a large skillet over medium heat.
- 2Add barley, sunflower seeds, pumpkin seeds, and sesame seeds to the skillet.
- 3Toast, stirring frequently, until lightly browned and fragrant (about 10-15 minutes).
- 4Remove from heat and transfer to a bowl.
- 5Melt Niter Kibbeh and pour over the toasted grains and seeds. Toss to coat evenly.
- 6Season with salt. Let cool before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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