Espárragos Trigueros con Romesco (Dairy-Free)
Grilled wild asparagus served with a vibrant and nutty dairy-free Romesco sauce.
20m prep + 15m cook4 servings
Contains nutsDAIRY-free
180 cal|4g protein|10g carbs|14g fat|4g fiber
Ingredients
- 1 lb Wild Asparagus (Espárragos Trigueros)
- 2 tablespoons Olive Oil
- 1 medium Red Bell Pepper, roasted
- 1 medium Tomato, roasted
- 1/4 cup Almonds, toasted
- 2 cloves Garlic, minced
- 1 tablespoon Red Wine Vinegar
- 1/2 teaspoon Smoked Paprika
- 1/4 teaspoon Red Pepper Flakes
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat your grill to medium-high heat, which is about 400-450°F (200-230°C).
- 2In a bowl, toss the 1 lb Wild Asparagus with 1 tablespoon of olive oil. Season the asparagus with the 1/2 teaspoon Salt and 1/4 teaspoon Black Pepper.
- 3Place the seasoned asparagus on the preheated grill. Cook for 5-7 minutes, turning the asparagus occasionally, until it is tender but still has a slight crispness and has grill marks.
- 4While the asparagus is grilling, prepare the Romesco sauce. In a blender or food processor, combine the 1 medium Red Bell Pepper (roasted), 1 medium Tomato (roasted), 1/4 cup Almonds (toasted), 2 cloves Garlic (minced), 1 tablespoon Red Wine Vinegar, 1/2 teaspoon Smoked Paprika, and 1/4 teaspoon Red Pepper Flakes.
- 5Add the remaining 1 tablespoon of olive oil to the blender. Blend all the ingredients until the sauce is smooth and well combined.
- 6Taste the Romesco sauce and add more salt or pepper if needed. The sauce should be vibrant and nutty.
- 7Arrange the grilled 1 lb Wild Asparagus on a serving plate. Spoon the prepared Romesco sauce over the asparagus.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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