Escabeche Vegano (Pickled Vegetables)
A vegan version of the traditional Argentine Escabeche, featuring pickled vegetables in a tangy and flavorful marinade.
30m prep + 30m cook6 servings
DAIRY-free
220 cal|2g protein|20g carbs|15g fat|5g fiber
Ingredients
- 2 large Carrot
- 2 large Onion
- 2 medium Bell pepper (red and yellow)
- 4 cloves Garlic
- 1 cup White vinegar
- 1/2 cup Olive oil
- 2 each Bay leaves
- 1 tbsp Black peppercorns
- 1 tsp Dried oregano
- 1 tsp Salt
- 1 tsp Sugar
Instructions
- 1Slice carrots, onions, and bell peppers into thin strips.
- 2Sauté garlic in olive oil until fragrant.
- 3Add sliced vegetables, vinegar, bay leaves, peppercorns, oregano, salt, and sugar.
- 4Simmer for 30 minutes, or until vegetables are tender but still slightly crisp.
- 5Let cool completely. Refrigerate for at least 24 hours before serving to allow flavors to meld.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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