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Emirati Spiced Pumpkin Seeds (Dairy & Egg Free)

Roasted pumpkin seeds coated in a blend of warm Emirati spices. A healthy and flavorful snack.

25m4 servings
DAIRY-freeEGG-free
200 cal|10g protein|8g carbs|15g fat|5g fiber

Ingredients

  • 1 cup Pumpkin Seeds
  • 1 tbsp Olive Oil
  • 1/2 tsp Cumin
  • 1/2 tsp Coriander
  • 1/4 tsp Turmeric
  • 1/4 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 175°C.
  2. 2In a medium bowl, add the 1 cup Pumpkin Seeds, 1 tbsp Olive Oil, 1/2 tsp Cumin, 1/2 tsp Coriander, 1/4 tsp Turmeric, and 1/4 tsp Salt.
  3. 3Stir everything together until the 1 cup Pumpkin Seeds are evenly coated with the oil and spices.
  4. 4Spread the coated 1 cup Pumpkin Seeds in a single, even layer on a baking sheet.
  5. 5Place the baking sheet in the preheated oven and roast for 15-20 minutes. The seeds are done when they are golden brown and feel crispy.
  6. 6Remove the baking sheet from the oven and let the roasted pumpkin seeds cool completely on the baking sheet before serving.

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