Skip to main content

Emirati Date Pudding with Sunflower Seed Crumble

A moist and delicious date pudding, a popular Emirati dessert, made safe for nut allergies with a sunflower seed crumble topping.

65m8 servings
Contains dairyContains eggContains wheatNUTS-free
320 cal|5g protein|50g carbs|12g fat|3g fiber

Ingredients

  • 1.5 cups Pitted dates
  • 1 teaspoon Baking soda
  • 1 cup Hot water
  • 1.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Butter
  • 3/4 cup Brown sugar
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1/2 cup Sunflower seeds
  • 1/4 cup Rolled oats

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 175°C. Prepare a baking pan by greasing and flouring it.
  2. 2In a medium bowl, combine the 1.5 cups of pitted dates, 1 teaspoon of baking soda, and 1 cup of hot water. Stir them together and let this mixture sit for 10 minutes.
  3. 3In a separate large bowl, whisk together the 1.5 cups of all-purpose flour, 2 teaspoons of baking powder, and 1/4 teaspoon of salt.
  4. 4In another large bowl, use an electric mixer to cream together the 1/2 cup of butter and 3/4 cup of brown sugar until the mixture looks light and fluffy.
  5. 5Add the 2 large eggs to the butter and sugar mixture, one at a time, beating well after each addition. Stir in the 1 teaspoon of vanilla extract.
  6. 6Add about one-third of the dry ingredients (from step 3) to the wet ingredients (from step 5) and mix until just combined. Then, add half of the date mixture (from step 2) and mix. Repeat this process, alternating dry ingredients and date mixture, ending with the dry ingredients. Be careful not to overmix.
  7. 7Pour the batter evenly into the prepared baking pan.
  8. 8In a small bowl, mix together the 1/2 cup of sunflower seeds and 1/4 cup of rolled oats to create a crumble topping. Sprinkle this mixture evenly over the top of the batter.
  9. 9Bake for 35 to 40 minutes. The pudding is done when a toothpick inserted into the center comes out clean.
  10. 10Let the pudding cool in the pan before serving.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.