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Emirati Chicken and Potato Stew (with Bezrat Spice) recipe by Safe Plated

Emirati Chicken and Potato Stew (with Bezrat Spice)

A comforting and flavorful chicken and potato stew, infused with the unique Bezrat spice blend. A simple yet satisfying meal.

15m prep + 45m cook4 servings
PEANUT-free
420 cal|35g protein|30g carbs|18g fat|4g fiber

Ingredients

  • 1.5 lbs Chicken thighs (boneless, skinless)
  • 3 medium Potatoes, cubed
  • 1 medium Onion, chopped
  • 1 can (14 oz) Tomatoes, diced
  • 3 cloves Garlic, minced
  • 2 tbsp Bezrat spice blend
  • 2 tbsp Vegetable oil
  • 3 cups Chicken broth
  • 0.25 cup Cilantro, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions

  1. 1Place a large heavy-bottomed pot over medium heat, which is 325°F (163°C). Add the 2 tablespoons of vegetable oil to the pot. Once the oil is shimmering, add the 1 medium onion, chopped, and cook for 5-7 minutes, stirring occasionally, until the onion is softened and translucent.
  2. 2Add the 3 cloves of garlic, minced, to the pot with the onions. Cook for 1 minute more, stirring constantly, until the garlic is fragrant. Be careful not to let the garlic burn.
  3. 3Add the 1.5 lbs of chicken thighs to the pot. Cook for 3-4 minutes per side, until the chicken is browned on all sides. The chicken does not need to be cooked through at this point.
  4. 4Add the 3 medium potatoes, cut into 1-inch cubes, and the 1 can (14 oz) of diced tomatoes to the pot. Stir everything together to combine.
  5. 5Sprinkle the 2 tablespoons of Bezrat spice blend over the chicken and vegetables. Stir well and cook for 1 minute, stirring constantly, to toast the spices and release their aroma.
  6. 6Pour in the 3 cups of chicken broth. Bring the liquid to a boil, then immediately reduce the heat to low. Cover the pot and let it simmer gently for 30-40 minutes. The stew is ready when the potatoes are easily pierced with a fork and the chicken reaches an internal temperature of 165°F (74°C).
  7. 7Stir in the 0.25 cup of chopped cilantro. Season the stew with 1 teaspoon of salt and 0.5 teaspoon of black pepper. Stir well and serve hot.

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