
Egyptian Stuffed Grape Leaves (Wara' Enab) - Soy-Free
Grape leaves stuffed with a mixture of rice, herbs, and spices, cooked in a flavorful broth. This recipe is carefully crafted to be completely soy-free, ensuring a safe and delicious Egyptian classic.
Ingredients
- 50 leaves Grape leaves
- 1.5 cups Short-grain rice
- 1 large Onion
- 2 medium Tomatoes
- 0.5 cup Fresh parsley
- 0.25 cup Fresh dill
- 0.25 cup Fresh mint
- 0.5 cup Olive oil
- 0.33 cup Lemon juice
- 4 cups Water
- 1 cube Vegetable bouillon cube
- 1 teaspoon Cumin
- 0.5 teaspoon Allspice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Rinse the grape leaves and soak in warm water to soften them.
- 2Rinse the rice and set aside.
- 3Finely chop the onion, tomatoes, parsley, dill, and mint.
- 4In a large bowl, combine the rice, chopped vegetables, olive oil, lemon juice, cumin, allspice, salt, and pepper. Mix well.
- 5Lay a grape leaf flat, vein-side up. Place a spoonful of the rice mixture in the center of the leaf.
- 6Fold the sides of the leaf inward, then roll from the bottom up, creating a tight roll.
- 7Line the bottom of a large pot with some extra grape leaves to prevent sticking.
- 8Arrange the stuffed grape leaves tightly in the pot, layering them neatly.
- 9Dissolve the vegetable bouillon cube in 4 cups of boiling water and pour over the grape leaves. Add more water if needed to cover the leaves.
- 10Place a heatproof plate on top of the grape leaves to weigh them down.
- 11Bring the liquid to a boil, then reduce heat to low, cover the pot, and simmer for about 60 minutes, or until the rice is cooked and the grape leaves are tender.
- 12Let the stuffed grape leaves cool slightly before serving. Serve warm or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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