
Egyptian Grilled Kofta (Kofta Meshweya)
Flavorful ground meat skewers, seasoned with Egyptian spices and grilled to perfection. Served with a nut-free tahini sauce (using sunflower seed butter as a substitute) and pita bread.
Ingredients
- 1.5 lbs Ground lamb or beef
- 1 medium Onion
- 2 cloves Garlic
- 0.25 cup Fresh parsley
- 1.5 teaspoons Cumin
- 1 teaspoon Coriander
- 0.5 teaspoon Allspice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Sunflower seed butter
- 1 tablespoon Lemon juice
- 1 clove Garlic
- 2 tablespoons Water
Instructions
- 1In a large bowl, combine the 1.5 lbs ground lamb or beef, 1 medium onion (grated), 2 cloves garlic (minced), 0.25 cup fresh parsley (chopped), 1.5 teaspoons cumin, 1 teaspoon coriander, 0.5 teaspoon allspice, 1 teaspoon salt, and 0.5 teaspoon black pepper.
- 2Mix everything together with your hands until all the ingredients are completely combined. This ensures the spices and aromatics are evenly distributed throughout the meat.
- 3Shape the meat mixture into 4-6 oblong shapes around skewers, pressing firmly to make sure they hold their form. You can also form them into small patties if you don't have skewers.
- 4Preheat your grill to medium heat, which is about 350-400°F (175-200°C). Make sure the grill grates are clean.
- 5Place the kofta skewers on the preheated grill. Cook for 5-7 minutes per side. The kofta is done when it is browned on the outside and the internal temperature reaches 160°F (71°C) for beef or 165°F (74°C) for lamb.
- 6While the kofta is grilling, prepare the sauce. In a small bowl, whisk together the 2 tablespoons sunflower seed butter, 1 tablespoon lemon juice, 1 clove garlic (minced), and 2 tablespoons water until smooth and well combined.
- 7Once the kofta is cooked, remove it from the grill and let it rest for 2-3 minutes before serving. Serve the hot kofta skewers with the sunflower seed butter sauce.
Substitutions
Tahini → Sunflower Seed Butter
Nut-Free
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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