Egyptian Fava Bean Falafel (Ta'ameya)
Crispy and flavorful falafel made from dried fava beans, a popular street food snack in Egypt.
20m prep + 15m cook4 servings
EGG-free
280 cal|12g protein|30g carbs|14g fat|10g fiber
Ingredients
- 1 cup Dried fava beans, soaked overnight
- 1/2 cup Fresh cilantro
- 1/2 cup Fresh parsley
- 2 stalks Green onions
- 4 cloves Garlic
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1 tsp Baking powder
- 1 tsp Salt
- 2 cups Vegetable oil, for frying
Instructions
- 1Drain and rinse the soaked fava beans.
- 2In a food processor, combine the fava beans, cilantro, parsley, green onions, garlic, cumin, coriander, baking powder, and salt.
- 3Process until a coarse paste forms. Do not over-process.
- 4Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
- 5Shape the falafel mixture into small patties or balls.
- 6Carefully drop the falafel into the hot oil and fry for 3-4 minutes, or until golden brown and crispy.
- 7Remove the falafel from the oil and drain on paper towels.
- 8Serve hot with tahini sauce or in a gluten-free wrap with your favorite toppings.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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