Egyptian Besarah (Fava Bean Dip)
A creamy and flavorful Egyptian dip made from fava beans, herbs, and spices. Best served with warm bread or fresh vegetables.
Ingredients
- 1 cup Dried Fava Beans
- 1/2 medium Onion
- 2 cloves Garlic
- 1/4 cup Fresh Parsley
- 1/4 cup Fresh Cilantro
- 1/4 medium Green Bell Pepper
- 1 teaspoon Cumin
- 1/2 teaspoon Dried Mint
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1The night before, place the 1 cup of Dried Fava Beans in a bowl and cover them with plenty of water. Let them soak overnight.
- 2Drain the soaked 1 cup of Dried Fava Beans and place them in a large heavy-bottomed pot. Add fresh water to cover the beans by at least 5.08 cm. Bring the water to a rolling boil over high heat, then reduce the heat to low, cover the pot, and simmer for 1 hour, or until the beans are very tender when pierced with a fork.
- 3While the beans are simmering, finely chop the 1/2 medium Onion, mince the 2 cloves Garlic, and finely chop the 1/4 cup Fresh Parsley, 1/4 cup Fresh Cilantro, and 1/4 medium Green Bell Pepper.
- 4Once the fava beans are very tender, drain the beans, reserving about 1/2 cup of the cooking liquid. Transfer the drained beans to a blender or food processor.
- 5Add the chopped 1/2 medium Onion, minced 2 cloves Garlic, chopped 1/4 cup Fresh Parsley, chopped 1/4 cup Fresh Cilantro, and chopped 1/4 medium Green Bell Pepper to the blender with the beans. Add the 1 teaspoon Cumin, 1/2 teaspoon Dried Mint, 2 tablespoons Olive Oil, 1/2 teaspoon Salt, and 1/4 teaspoon Black Pepper. Add 2 tablespoons of the reserved cooking liquid.
- 6Blend the mixture on high speed until it is smooth and creamy. If the dip is too thick, add a little more of the reserved cooking liquid, 1 tablespoon at a time, until you reach your desired consistency. Taste and add more salt or pepper if needed.
- 7Serve the Egyptian Besarah warm or cold. It is delicious with warm flatbread or fresh vegetable sticks.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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