
Eggplant and Chickpea Tagine with Quinoa (Gluten-Free)
A flavorful and aromatic North African tagine featuring eggplant, chickpeas, tomatoes, and warming spices, served over fluffy quinoa for a gluten-free twist.
Ingredients
- 1 large Eggplant
- 1 can (15 oz) Chickpeas
- 1 can (14.5 oz) Diced tomatoes
- 1 medium Onion
- 3 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Ginger
- 1 tsp Cumin
- 1/2 tsp Cinnamon
- 1/4 tsp Turmeric
- 1/2 cup Vegetable broth
- 1 cup Quinoa
- 2 cups Water
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/4 cup Fresh cilantro
Instructions
- 1Cut the eggplant into 1-inch cubes. Sprinkle with salt and let sit for 15 minutes to draw out moisture. Rinse and pat dry.
- 2Sauté diced onion and minced garlic in olive oil over medium heat until softened (about 5 minutes). Add grated ginger, cumin, cinnamon, and turmeric. Cook for 1 minute, stirring constantly.
- 3Add the eggplant, chickpeas, diced tomatoes, and vegetable broth. Bring to a simmer, then reduce heat, cover, and cook for 25-30 minutes, or until the eggplant is tender.
- 4While the tagine is simmering, cook the quinoa: Rinse the quinoa. Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the quinoa is cooked and the liquid is absorbed.
- 5Season the tagine with salt and pepper to taste.
- 6Serve the eggplant and chickpea tagine over quinoa. Garnish with fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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