Egg-Free Turkish Red Lentil Soup (Mercimek Corbasi)
A hearty and flavorful Turkish red lentil soup, naturally egg-free and packed with protein and fiber. Perfect as a starter or light meal.
10m prep + 30m cook6 servings
EGG-free
250 cal|15g protein|40g carbs|5g fat|15g fiber
Ingredients
- 1 cup Red lentils
- 6 cups Vegetable broth
- 1 medium Onion
- 1 medium Carrot
- 1 medium Potato
- 2 tablespoons Olive oil
- 2 tablespoons Tomato paste
- 1 teaspoon Dried mint
- 1 teaspoon Paprika
- 0.5 teaspoon Cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 lemon Lemon wedges
Instructions
- 1Rinse red lentils under cold water.
- 2Heat olive oil in a large pot over medium heat.
- 3Add chopped onion and carrot and sauté until softened, about 5 minutes. Add diced potato and cook for another 2 minutes.
- 4Stir in tomato paste, dried mint, paprika, cumin, salt, and pepper.
- 5Add red lentils and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until the lentils are tender.
- 6Use an immersion blender to blend the soup until smooth. (Optional)
- 7Serve hot with lemon wedges.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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