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Egg-Free Semolina Pancakes with Rosewater Syrup recipe by Safe Plated

Egg-Free Semolina Pancakes with Rosewater Syrup

Delicate semolina pancakes infused with cardamom, served with a fragrant rosewater syrup. Flaxseed meal acts as an egg substitute to bind the batter.

10m prep + 20m cook4 servings
Contains dairyContains wheatEGG-free
350 cal|8g protein|50g carbs|14g fat|4g fiber

Ingredients

  • 1 cup Semolina flour
  • 0.5 cup All-purpose flour
  • 2 tablespoons Sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Cardamom, ground
  • 1 tablespoon Flaxseed meal
  • 3 tablespoons Water
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Melted butter or oil
  • 1 tablespoon Rosewater
  • 0.5 cup Sugar (for syrup)
  • 0.25 cup Water (for syrup)
  • 1 tablespoon Rosewater (for syrup)

Instructions

  1. 1In a small bowl, combine the 1 tablespoon flaxseed meal with the 3 tablespoons water. Let this mixture sit for 5 minutes to thicken.
  2. 2In a large bowl, whisk together the 1 cup semolina flour, 0.5 cup all-purpose flour, 2 tablespoons sugar, 2 teaspoons baking powder, and 0.5 teaspoon ground cardamom.
  3. 3Add the thickened flaxseed mixture, 1 cup milk, 2 tablespoons melted butter or oil, and 1 tablespoon rosewater to the dry ingredients in the large bowl. Stir gently until everything is just combined. Do not overmix.
  4. 4Heat a lightly oiled griddle or frying pan over medium heat, approximately 325°F (160°C).
  5. 5Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, until the edges look set and bubbles start to form on the surface, and the underside is golden brown.
  6. 6While the pancakes cook, make the syrup: In a small saucepan, combine the 0.5 cup sugar and 0.25 cup water. Place over medium heat, approximately 300°F (150°C), and stir until the sugar completely dissolves.
  7. 7Remove the syrup mixture from the heat and stir in the 1 tablespoon rosewater.
  8. 8Serve the cooked pancakes warm with the prepared rosewater syrup.

Substitutions

EggFlaxseed meal + Water

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