
Egg-Free Russian Shchi (Cabbage Soup) with Smoked Sausage
A traditional Russian cabbage soup made with smoked sausage for added flavor, adapted to be egg-free and dairy-free.
20m prep + 50m cook6 servings
DAIRY-freeEGG-free
380 cal|18g protein|35g carbs|18g fat|8g fiber
Ingredients
- 1 medium Cabbage
- 3 medium Potatoes
- 2 medium Carrots
- 1 medium Onion
- 12 oz Smoked Sausage (beef or pork)
- 2 tbsp Tomato Paste
- 8 cups Vegetable Broth
- 2 leaves Bay Leaf
- 2 tbsp Dill
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Prepare the vegetables and sausage: Shred the 1 medium Cabbage into 1/4-inch wide strips. Peel and dice the 3 medium Potatoes into 1/2-inch cubes, the 2 medium Carrots into 1/4-inch cubes, and the 1 medium Onion into 1/4-inch cubes. Slice the 12 oz Smoked Sausage into 1/4-inch thick rounds.
- 2Sauté the aromatics and sausage: Place a large (at least 6-quart) heavy-bottomed pot over medium heat (approximately 300-325°F / 150-163°C). Add the diced 1 medium Onion and 2 medium Carrots, and sauté for 5-7 minutes, stirring occasionally, until they are softened and translucent. Stir in the sliced 12 oz Smoked Sausage and cook for 5 minutes, stirring occasionally, until it is lightly browned.
- 3Build the soup base: Stir the 2 tbsp Tomato Paste into the pot with the sausage and vegetables, cooking for 1 minute while stirring constantly until it darkens slightly and becomes fragrant. Pour in the 8 cups Vegetable Broth, scraping the bottom of the pot to loosen any browned bits.
- 4Simmer the soup: Add the shredded 1 medium Cabbage, diced 3 medium Potatoes, and 2 leaves Bay Leaf to the pot. Increase the heat to high (approximately 400-425°F / 204-218°C) and bring the mixture to a rolling boil, then reduce the heat to low (approximately 180-200°F / 82-93°C) to maintain a gentle simmer, covering the pot. Cook for 30-40 minutes, or until the potatoes and cabbage are very tender when pierced with a fork.
- 5Season and serve: Remove the pot from the heat and stir in the 1 tsp Salt and 0.5 tsp Black Pepper, then add the 2 tbsp Dill and stir to combine. Let the soup rest for 5 minutes before serving to allow the flavors to fully meld.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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