Skip to main content
Egg-Free Russian Pelmeni Soup recipe by Safe Plated

Egg-Free Russian Pelmeni Soup

A comforting soup featuring small meat dumplings (pelmeni) in a clear broth, adapted to be egg-free using potato starch as a binder. Perfect for a hearty lunch.

75m4 servings
Contains wheatEGG-free
520 cal|35g protein|55g carbs|20g fat|4g fiber

Ingredients

  • about 450 g Ground Beef
  • 1 medium Onion
  • 2 tbsp Potato Starch
  • 2 tbsp Cold Water
  • 1.5 cups All-Purpose Flour
  • 0.5 cup Water
  • 6 cups Beef Broth
  • 2 leaves Bay Leaf
  • 2 tbsp Dill
  • 1 tsp Salt
  • 0.5 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Prepare the pelmeni dough: Mix flour and water. Knead until smooth. Let rest for 20 minutes.
  2. 2Prepare the filling: Mix ground beef, grated onion, potato starch, salt, and pepper.
  3. 3Roll out the dough thinly. Cut into small circles. Place a small amount of filling in the center of each circle. Fold and pinch to seal.
  4. 4Bring beef broth to a boil in a large pot. Add bay leaf.
  5. 5Gently drop pelmeni into the boiling broth. Cook for 8-10 minutes, or until they float to the surface and are cooked through.
  6. 6Stir in fresh dill. Season with salt and pepper to taste. Serve hot.

Substitutions

Egg → Potato Starch & Cold Water

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.