
Egg-Free Moo Goo Gai Pan
A light and flavorful stir-fry with mushrooms, chicken, and a delicate white sauce, adapted to be completely free of eggs.
20m prep + 20m cook4 servings
Contains wheatContains soyEGG-free
320 cal|30g protein|15g carbs|12g fat|3g fiber
Ingredients
- 1 lb Chicken breast
- 8 oz Mushrooms (sliced)
- 1/2 cup Bamboo shoots (sliced)
- 1/2 cup Water chestnuts (sliced)
- 1/2 cup Snow peas
- 1 cup Chicken broth
- 1 tablespoon Soy sauce
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 1 clove Garlic (minced)
- 1/2 teaspoon Ginger (minced)
- 2 tablespoons Vegetable oil
Instructions
- 1Slice chicken breast into thin pieces. In a bowl, toss chicken with 1 teaspoon cornstarch.
- 2Heat vegetable oil in a wok or skillet over medium-high heat. Add chicken and cook until browned and cooked through, about 3-4 minutes. Remove from skillet and set aside.
- 3Add garlic and ginger to the skillet and cook for 30 seconds, until fragrant.
- 4Add mushrooms, bamboo shoots, water chestnuts, and snow peas to the skillet. Stir-fry for 3-4 minutes, until slightly tender.
- 5Pour in chicken broth and soy sauce. Bring to a simmer.
- 6In a small bowl, mix cornstarch with water to form a slurry. Add the slurry to the skillet and cook for 1-2 minutes, until the sauce has thickened.
- 7Add the cooked chicken to the skillet. Stir-fry for 1 minute, until heated through. Serve hot over rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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