
Egg-Free Miso Salmon with Roasted Vegetables
Flaky salmon marinated in a rich miso glaze, served with a medley of roasted vegetables. The miso glaze, thickened with a touch of maple syrup, offers an umami-rich flavor profile.
Ingredients
- 4 6oz Salmon fillets
- 3 tablespoons White miso paste
- 2 tablespoons Mirin (sweet rice wine)
- 1 tablespoon Soy sauce (gluten-free)
- 1 tablespoon Maple syrup
- 1 teaspoon Sesame oil
- 1 cup Broccoli florets
- 1 cup Carrots
- 1 cup Bell peppers
- 2 tablespoons Olive oil
- 1 tablespoon Sesame seeds
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat the oven to about 205°C (200°C). In a medium bowl, whisk together the 3 tablespoons of white miso paste, 2 tablespoons of mirin (sweet rice wine), 1 tablespoon of soy sauce (gluten-free), 1 tablespoon of maple syrup, and 1 teaspoon of sesame oil until the mixture is smooth. This is your miso glaze.
- 2Prepare the salmon and vegetables. Pat dry the 4 6oz salmon fillets with paper towels. Cut the 1 cup of carrots into 1.27 cm thick rounds or half-moons, and cut the 1 cup of bell peppers into 2.54 cm pieces.
- 3Glaze the salmon. Place the 4 6oz salmon fillets in a 22.86 × 33.02 cm (or similar size) baking dish. Use a brush to evenly coat the top of each salmon fillet with the prepared miso glaze.
- 4Prepare and add the vegetables. In a separate large bowl, combine the 1 cup of broccoli florets, the cut 1 cup of carrots, and the cut 1 cup of bell peppers. Drizzle the 2 tablespoons of olive oil over the vegetables and toss them until they are evenly coated.
- 5Bake the dish. Spread the oiled vegetables around the salmon fillets in the baking dish. Bake in the preheated about 205°C (200°C) oven for 20 to 25 minutes.
- 6Check for doneness and serve. The salmon is cooked through when it flakes easily with a fork and reaches an internal temperature of 63°C at its thickest part. The vegetables should be tender-crisp. Garnish the entire dish with the 1 tablespoon of sesame seeds immediately before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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