
Egg-Free Irish Potato Farls with Smoked Salmon
A modern twist on a traditional Irish breakfast, substituting applesauce for egg in potato farls, topped with creamy dairy-free spread and smoked salmon.
Ingredients
- 2 cups Potatoes, mashed
- 1/2 cup All-purpose flour
- 1/4 cup Applesauce, unsweetened
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 4 oz Dairy-free cream cheese
- 4 oz Smoked salmon
- 2 tbsp Fresh dill, chopped
Instructions
- 1In a large mixing bowl, combine the 2 cups of mashed potatoes, 1/2 cup of all-purpose flour, 1/4 cup of unsweetened applesauce, 1/2 tsp of salt, and 1/4 tsp of black pepper. Mix thoroughly with a spoon or your hands until a cohesive dough forms, then divide the dough into four equal portions.
- 2On a clean, dry countertop or cutting board, lightly dust a small amount of the 1/2 cup of all-purpose flour. Take one portion of dough and, using a rolling pin, roll it into a round approximately 1/4 inch (0.6 cm) thick. Repeat this for the remaining three dough portions, then cut each round into four equal quarters to form 16 farls.
- 3Place a large griddle or a 10-inch (25 cm) frying pan over medium heat, approximately 325-350°F (160-175°C). Allow the pan to heat for 2-3 minutes, until it is hot enough for a drop of water to sizzle and evaporate immediately.
- 4Carefully place a few farls onto the hot griddle or frying pan, ensuring they do not touch. Cook for 5-7 minutes per side, until each farl is golden brown and cooked through. Remove the cooked farls and repeat with any remaining farls.
- 5Spread approximately 1/4 of the 4 oz of dairy-free cream cheese onto each cooked farl. Top each farl with approximately 1/4 of the 4 oz of smoked salmon and garnish with a sprinkle of the 2 tbsp of chopped fresh dill. Serve immediately.
Substitutions
Egg → Applesauce
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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