
Egg-Free Dairy-Free Matzah Ball Soup
A comforting matzah ball soup, carefully crafted to be free of both eggs and dairy, using clever substitutions to retain traditional flavor and texture.
Ingredients
- 1 cup Matzah meal
- 1/4 cup Sparkling water
- 1/4 cup Unsweetened applesauce
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon White pepper
- 8 cups Chicken broth
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Onion
- 2 tablespoons Fresh dill
Instructions
- 1In a medium mixing bowl, combine the 1 cup matzah meal, 1/4 cup sparkling water, 1/4 cup unsweetened applesauce, 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon white pepper. Stir with a spoon until all ingredients are thoroughly combined, then cover the bowl tightly with plastic wrap and refrigerate for at least 30 minutes to allow the mixture to firm up.
- 2Pour the 8 cups chicken broth into a large, heavy-bottomed pot and place it over high heat. Bring the broth to a rolling boil, which means it will be bubbling vigorously and continuously, reaching approximately 212°F (100°C); this will take about 10 to 15 minutes.
- 3While the broth heats, prepare the vegetables: peel the 2 medium carrots and slice them into 1/4-inch (0.6 cm) thick rounds. Slice the 2 stalks celery into 1/4-inch (0.6 cm) thick pieces, and peel the 1 medium onion before cutting it into quarters.
- 4Remove the chilled matzah mixture from the refrigerator. Lightly wet your hands with water, then scoop out approximately 1 tablespoon of the mixture and gently roll it between your palms to form a smooth ball. Repeat this process until all of the matzah mixture has been used, yielding about 12 to 16 matzah balls.
- 5Carefully drop the formed matzah balls, one by one, into the vigorously boiling chicken broth. Immediately add the sliced 2 medium carrots, the sliced 2 stalks celery, and the quartered 1 medium onion to the pot. Reduce the heat to low, cover the pot with a lid, and let the soup simmer gently for 30 to 40 minutes, maintaining a temperature of about 185-205°F (85-96°C).
- 6The matzah balls are fully cooked when they have puffed up significantly and feel tender when pierced with a fork. Just before serving, stir the 2 tablespoons fresh dill into the soup. Ladle the hot soup and matzah balls into individual bowls.
Substitutions
Eggs → Sparkling water, unsweetened applesauce, olive oil
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.