
Egg-Free Carbonara with Smoked Tofu
A classic Italian carbonara made without eggs, using a creamy sauce thickened with a cornstarch slurry, paired with crispy smoked tofu for a vegan twist. A flavorful and allergy-friendly version of a beloved dish.
Ingredients
- 1 lb Spaghetti
- 8 oz Smoked tofu
- 1 tbsp Olive oil
- 2 cloves Garlic
- 1/4 cup Nutritional yeast
- 1/2 cup Unsweetened almond milk
- 1 tbsp Cornstarch
- 1/2 tsp Salt
- 1 tsp Black pepper
- 2 tbsp Fresh parsley
Instructions
- 1Fill a large heavy-bottomed pot with at least 4 quarts (3.8 liters) of water and bring it to a rolling boil over high heat (approximately 212°F / 100°C). Add the 1 lb of spaghetti and cook for 8-12 minutes, stirring occasionally, until it is tender but still firm to the bite. Before draining the spaghetti, carefully scoop out and reserve 1/2 cup of the hot cooking water; then drain the spaghetti completely.
- 2While the spaghetti cooks, cut the 8 oz of smoked tofu into 1/2-inch (1.25 cm) cubes. Heat the 1 tbsp of olive oil in a 12-inch (30 cm) skillet over medium heat (approximately 300-350°F / 150-175°C). Add the diced smoked tofu and cook, stirring occasionally, for 8-10 minutes until the tofu cubes are golden brown and crispy on all sides. Remove the crispy tofu from the skillet and set it aside in a small bowl.
- 3Mince the 2 cloves of garlic. Add the minced garlic to the same skillet (do not clean it) and cook over medium heat for 1 minute until it becomes fragrant and lightly golden, being careful not to burn it.
- 4In a medium bowl, whisk together the 1/4 cup of nutritional yeast, 1/2 cup of unsweetened almond milk, 1 tbsp of cornstarch, 1/2 tsp of salt, and 1 tsp of black pepper until the mixture is completely smooth and there are no lumps.
- 5Pour the nutritional yeast mixture from the bowl into the skillet with the garlic. Cook over low heat (approximately 200-250°F / 95-120°C), stirring constantly with a whisk or rubber spatula, for 2-3 minutes until the sauce visibly thickens to a creamy consistency. If the sauce becomes too thick, gradually stir in 1-2 tablespoons of the reserved 1/2 cup of spaghetti cooking water until it reaches your desired creamy consistency.
- 6Add the cooked 1 lb of spaghetti and the crispy 8 oz of smoked tofu to the skillet with the thickened sauce. Use tongs to gently toss and coat all the spaghetti and tofu evenly with the sauce.
- 7Finely chop the 2 tbsp of fresh parsley. Divide the carbonara among four serving plates. Garnish each serving with the chopped fresh parsley and a sprinkle of additional black pepper, if desired. Serve immediately.
Substitutions
egg → cornstarch slurry
Cornstarch slurry used in carbonara sauce to provide thickening normally achieved with eggs.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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