Skip to main content
Egg Drop Soup (Gluten-Free) recipe by Safe Plated

Egg Drop Soup (Gluten-Free)

A comforting and classic Chinese soup made gluten-free with cornstarch instead of flour.

5m prep + 15m cook4 servings
Contains eggContains soyContains sesameWHEAT-free
80 cal|8g protein|4g carbs|4g fat

Ingredients

  • 6 cups Chicken broth
  • 3 Eggs
  • 2 tbsp Cornstarch
  • 2 tbsp Water
  • 1 tbsp Tamari (gluten-free soy sauce)
  • 1 tsp Sesame oil
  • 1/4 tsp White pepper
  • 2 Scallions

Instructions

  1. 1In a large heavy-bottomed pot, add the 6 cups of chicken broth. Place the pot over high heat and bring the broth to a rolling boil, which occurs at approximately 212°F (100°C).
  2. 2While the broth is heating, in a small bowl, combine the 2 tablespoons of cornstarch and the 2 tablespoons of water. Whisk these together until the mixture is completely smooth and free of lumps.
  3. 3Once the chicken broth is at a rolling boil, reduce the heat to low to maintain a gentle simmer (the broth should be approximately 185-195°F / 85-90°C). Slowly pour the cornstarch mixture into the pot in a steady stream while continuously stirring the broth with a spoon or whisk. Continue stirring for 1 to 2 minutes, until the soup has thickened slightly and coats the back of your spoon.
  4. 4In a separate medium bowl, lightly beat the 3 eggs with a fork until the yolks and whites are just combined, but not frothy.
  5. 5While gently stirring the thickened soup in one direction with a fork or whisk, slowly drizzle the beaten eggs into the pot in a thin, steady stream. Continue to stir gently for about 30 seconds, until the egg is cooked and forms delicate, cooked ribbons throughout the soup.
  6. 6Stir the 1 tablespoon of tamari, the 1 teaspoon of sesame oil, and the 1/4 teaspoon of white pepper into the soup until all ingredients are fully combined.
  7. 7Thinly slice the 2 scallions. Ladle the hot soup into individual bowls and garnish each serving with the sliced scallions. Serve the soup immediately.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.