Efo Riro (Spinach Stew)
A rich and flavorful spinach stew made with smoked turkey and other proteins. Naturally dairy and egg free.
Ingredients
- 1000 g Spinach
- 200 g Smoked turkey
- 2 Red bell peppers
- 1-2 Scotch bonnet peppers
- 1 medium Onion
- 2 tablespoons Ground crayfish
- 4 tablespoons Palm oil
- 2 Vegetable bouillon cubes
- 1 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Wash and chop the spinach.
- 2Blend the red bell peppers, Scotch bonnet peppers, and onion.
- 3Heat the palm oil in a pot. Add blended mix and cook until fragrant.
- 4Add the smoked turkey and cook for 5 minutes.
- 5Add the spinach, ground crayfish, vegetable bouillon cubes and salt. Stir well.
- 6Cook until the spinach is tender, about 10 minutes. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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