
Edamame with Sesame-Garlic Sauce
Steamed edamame pods tossed in a savory sesame-garlic sauce. A healthy and flavorful Japanese snack that's naturally egg-free.
5m prep + 10m cook4 servings
Contains wheatContains soyContains sesameEGG-free
180 cal|15g protein|10g carbs|8g fat|5g fiber
Ingredients
- 1 lb Frozen Edamame Pods
- 2 tablespoons Soy Sauce (Tamari for Gluten-Free)
- 1 tablespoon Sesame Oil
- 2 cloves Garlic
- 1 teaspoon Rice Vinegar
- 1 tablespoon Sesame Seeds
Instructions
- 1Fill a medium pot with about 1 inch (2.5 cm) of water. Place a steamer basket into the pot, ensuring the water does not touch the bottom of the basket. Bring the water to a boil over high heat (212°F / 100°C).
- 2Add the 1 lb of frozen edamame pods to the steamer basket. Cover the pot and steam for 5 to 7 minutes, or until the edamame pods are bright green and tender when bitten.
- 3While the edamame is steaming, prepare the sauce. Peel and finely mince the 2 cloves of garlic. In a small bowl, combine the 2 tablespoons of Tamari, 1 tablespoon of sesame oil, the minced garlic, and 1 teaspoon of rice vinegar. Whisk these ingredients together until well combined.
- 4Once steamed, carefully remove the steamer basket from the pot. Transfer the cooked 1 lb of edamame pods to a medium serving bowl.
- 5Pour the prepared sesame-garlic sauce evenly over the edamame pods in the serving bowl. Gently toss the edamame with a spoon or tongs until all pods are thoroughly coated with the sauce. Sprinkle the 1 tablespoon of sesame seeds over the sauced edamame and serve immediately while warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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