
Edamame Stir-Fry with Ginger & Garlic
A quick and healthy stir-fry featuring edamame, ginger, and garlic. Simple, flavorful, and naturally nut-free.
10m prep + 8m cook4 servings
Contains wheatContains soyContains sesameNUTS-free
180 cal|15g protein|12g carbs|8g fat|5g fiber
Ingredients
- 1 pound Frozen Edamame (shelled)
- 1 tablespoon Ginger
- 2 cloves Garlic
- 2 tablespoons Soy Sauce
- 1 tablespoon Sesame Oil
- 1 tablespoon Vegetable Oil
- 1/4 teaspoon Red Pepper Flakes
- 2 stalks Green Onions
Instructions
- 1Heat vegetable oil in a large skillet or wok over medium-high heat.
- 2Add the ginger and garlic and stir-fry for 30 seconds, until fragrant.
- 3Add the frozen edamame and stir-fry for 5-7 minutes, until heated through.
- 4Stir in the soy sauce, sesame oil, and red pepper flakes (if using).
- 5Cook for another minute, until the sauce is slightly thickened.
- 6Garnish with chopped green onions and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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