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Edamame Stir-Fry with Ginger & Garlic recipe by Safe Plated

Edamame Stir-Fry with Ginger & Garlic

A quick and healthy stir-fry featuring edamame, ginger, and garlic. Simple, flavorful, and naturally nut-free.

18m4 servings
Contains wheatContains soyContains sesameNUTS-free
180 cal|15g protein|12g carbs|8g fat|5g fiber

Ingredients

  • about 450 g Frozen Edamame (shelled)
  • 1 tablespoon Ginger
  • 2 cloves Garlic
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Sesame Oil
  • 1 tablespoon Vegetable Oil
  • 1/4 teaspoon Red Pepper Flakes
  • 2 stalks Green Onions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. 2Add the ginger and garlic and stir-fry for 30 seconds, until fragrant.
  3. 3Add the frozen edamame and stir-fry for 5-7 minutes, until heated through.
  4. 4Stir in the soy sauce, sesame oil, and red pepper flakes (if using).
  5. 5Cook for another minute, until the sauce is slightly thickened.
  6. 6Garnish with chopped green onions and serve immediately.

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