
Dutch Style Vegan Frites with Peanut-Free Satay Sauce
Classic Dutch-style thick-cut fries, oven-baked for crispiness, served with a creamy and rich peanut-free satay sauce. This recipe replaces peanuts with sunflower seeds and tahini to create a delicious and allergy-friendly sauce.
Ingredients
- 2 lbs Russet Potatoes
- 1/2 cup Sunflower Seeds
- 2 tbsp Tahini
- 1/2 cup Coconut Milk
- 2 tbsp Lime Juice
- 2 tbsp Soy-Free Tamari
- 1 tbsp Maple Syrup
- 2 cloves Garlic
- 1 tsp Ginger
- 2 tbsp Vegetable Oil
- 1/2 tsp Salt
- 1/4 tsp Pepper
Instructions
- 1Preheat your oven to 400°F (200°C). Peel the 2 lbs of Russet Potatoes, then cut them lengthwise into thick fry shapes, approximately 1/2-inch wide.
- 2In a large bowl, toss the cut potatoes with 2 tbsp of Vegetable Oil, 1/2 tsp of Salt, and 1/4 tsp of Pepper until evenly coated. Spread the seasoned potatoes in a single layer on a large baking sheet.
- 3Bake the potatoes for 25-30 minutes, flipping them halfway through the cooking time. The fries are done when they are golden brown and crispy on the outside, and tender when pierced with a fork.
- 4While the fries are baking, add the 1/2 cup of Sunflower Seeds to a food processor. Process the sunflower seeds until they break down into a fine meal, then continue processing until they form a thick, sticky paste.
- 5To the food processor with the sunflower seed paste, add the 2 tbsp of Tahini, 1/2 cup of Coconut Milk, 2 tbsp of Lime Juice, 2 tbsp of Soy-Free Tamari, 1 tbsp of Maple Syrup, 2 peeled cloves of Garlic, and 1 peeled tsp of Ginger. Blend all ingredients until the sauce is completely smooth and creamy.
- 6Once the fries are baked and crispy, remove them from the oven and serve immediately with the peanut-free satay sauce.
Substitutions
Peanuts → Sunflower Seeds
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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