
Dutch Keto Frikandel with Curry Ketchup
A keto-friendly version of the popular Dutch Frikandel snack, using a blend of ground meats and spices, served with a homemade sugar-free curry ketchup.
Ingredients
- 8 oz Ground beef
- 8 oz Ground pork
- 4 oz Ground veal
- 2 teaspoons Onion powder
- 2 teaspoons Garlic powder
- 1/2 teaspoon Nutmeg
- 1/2 teaspoon White pepper
- 1/4 cup Beef broth
- 1 teaspoon Xanthan gum
- 2 cups Oil for frying
Instructions
- 1In a large bowl, combine the 8 oz ground beef, 8 oz ground pork, and 4 oz ground veal. Add the 2 teaspoons onion powder, 2 teaspoons garlic powder, 1/2 teaspoon nutmeg, and 1/2 teaspoon white pepper. Mix everything together thoroughly with your hands until all the spices are evenly distributed throughout the meat.
- 2Gradually add the 1/4 cup beef broth and 1 teaspoon xanthan gum to the meat mixture. Continue mixing until the mixture becomes smooth and holds together well, with no dry spots.
- 3Divide the meat mixture into 4 equal portions. Shape each portion into an elongated, cylindrical form, about 4-5 inches long and 1 inch thick, similar to the shape of a Frikandel.
- 4Heat the 2 cups oil in a deep fryer or a large, heavy-bottomed pan over medium-high heat until it reaches 350°F (175°C).
- 5Carefully place the shaped Frikandels into the hot oil, ensuring not to overcrowd the pan. Fry for 6-8 minutes, turning occasionally, until they are golden brown on all sides and cooked through. The internal temperature should reach 160°F (71°C).
- 6Remove the Frikandels from the hot oil using a slotted spoon and place them on a plate lined with paper towels to drain any excess oil. Let them rest for 2 minutes before serving.
- 7Serve the hot Frikandels with keto-friendly curry ketchup.
Substitutions
Xanthan Gum →
Used as a binder instead of breadcrumbs or egg.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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