Dutch Cauliflower Stamppot with Smoked Sausage
A keto-friendly take on a traditional Dutch stamppot, using cauliflower instead of potatoes, combined with smoked sausage and kale for a hearty and flavorful lunch.
Ingredients
- 1 large head Cauliflower florets
- 6 cups Kale
- 1 lb Smoked sausage (Kielbasa)
- 1 medium Onion
- 2 tablespoons Dijon mustard
- 2 tablespoons Butter
- 1/4 cup Heavy cream
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Steam the cauliflower florets until tender, about 15-20 minutes.
- 2While the cauliflower is steaming, sauté the chopped onion in butter until softened.
- 3Add the kale to the pan and cook until wilted.
- 4Slice the smoked sausage and add it to the pan, cooking until lightly browned.
- 5Once the cauliflower is cooked, mash it with a potato masher or fork.
- 6Stir in the sautéed onion, kale, sausage, Dijon mustard, and heavy cream into the mashed cauliflower.
- 7Season with salt and pepper to taste. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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