Skip to main content
Dutch Bitterballen (Meatballs) - Gluten-Free recipe by Safe Plated

Dutch Bitterballen (Meatballs) - Gluten-Free

A gluten-free and egg-free version of the classic Dutch snack, Bitterballen. These creamy meatballs are perfect for dipping.

30m prep + 20m cook4 servings
EGG-free
420 cal|25g protein|20g carbs|28g fat|3g fiber

Ingredients

  • 1 lb Ground Beef
  • 1/2 cup Gluten-Free Breadcrumbs
  • 1/4 cup Plant-based Milk
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 1/4 tsp Nutmeg
  • 1 tsp Mustard
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 cup Gluten-Free Flour
  • 1 cup Oil

Instructions

  1. 1In a large bowl, combine the 1 lb ground beef, 1/2 cup gluten-free breadcrumbs, 1/4 cup plant-based milk, 1/2 medium onion (finely chopped), 2 cloves garlic (minced), 1/4 tsp nutmeg, 1 tsp mustard, 1 tsp salt, and 1/2 tsp black pepper.
  2. 2Mix all the ingredients in the bowl thoroughly with your hands until well combined. Then, shape the mixture into small balls, about 1-inch in diameter.
  3. 3Place the 1/2 cup gluten-free flour onto a plate or shallow dish. Gently roll each meatball in the gluten-free flour, ensuring it is lightly and evenly coated.
  4. 4Pour the 1 cup of oil into a large, heavy-bottomed skillet. Heat the oil over medium heat until it shimmers, approximately 350°F (175°C).
  5. 5Carefully add the floured meatballs to the hot oil, making sure not to overcrowd the skillet. Fry the meatballs for 5-7 minutes, turning them occasionally, until they are golden brown and cooked through. The internal temperature should reach 160°F (71°C).
  6. 6Using a slotted spoon, remove the cooked bitterballen from the oil and place them on a plate lined with paper towels to drain any excess oil.
  7. 7Serve the Dutch Bitterballen hot with mustard for dipping.

Substitutions

Regular BreadcrumbsGluten-Free Breadcrumbs

Gluten-free version

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.