
Dominican Mangu (Mashed Plantains) with Salami and Fried Cheese - Peanut-Free
A traditional Dominican breakfast or dinner dish featuring mashed green plantains served with fried salami, fried cheese, and pickled red onions. Carefully prepared peanut-free.
Ingredients
- 4 large Green plantains
- 1 lb Salami (peanut-free)
- 0.5 lb Frying cheese (queso para freir)
- 1 medium Red onion
- 0.5 cup White vinegar
- 0.25 cup Water
- 4 tbsp Olive oil
- 2 tbsp Butter
- 1 tsp Salt
Instructions
- 1Peel the 4 large green plantains. Using a sharp knife, cut each plantain into 1-inch (2.5 cm) thick pieces.
- 2In a large heavy-bottomed pot, place the plantain pieces. Add enough water to cover the plantains by at least 1 inch (2.5 cm). Stir in 0.5 tsp of the 1 tsp salt. Bring the water to a rolling boil over high heat (approximately 212°F / 100°C), then reduce the heat to medium and simmer for 15-20 minutes, or until the plantains are very tender and easily pierced with a fork.
- 3While the plantains are cooking, thinly slice the 1 medium red onion into 1/8-inch (3 mm) thick rings. In a small bowl, combine the sliced red onion with 0.5 cup white vinegar and 0.25 cup water. Add a pinch (about 1/8 tsp) of the 1 tsp salt and stir well. Set aside to marinate.
- 4Slice the 1 lb salami and the 0.5 lb frying cheese into 1/4-inch (6 mm) thick pieces.
- 5Heat a 12-inch (30 cm) skillet over medium-high heat (approximately 350-375°F / 175-190°C) for 2 minutes. Add 4 tbsp olive oil to the hot skillet. Once the oil shimmers, carefully add the sliced 1 lb salami and 0.5 lb frying cheese in a single layer. Fry for 3-5 minutes per side, or until they are golden brown and crispy. Remove the fried salami and cheese from the skillet and place them on a plate lined with paper towels to drain any excess oil.
- 6Once the plantains are tender, carefully drain them, reserving 0.5 cup of the cooking water. Return the hot plantains to the pot. Add 2 tbsp butter and the remaining 0.5 tsp salt. Using a potato masher or a sturdy fork, mash the plantains thoroughly, gradually adding 2 to 4 tablespoons of the reserved cooking water until the mixture is smooth and creamy with no lumps.
- 7Divide the mashed plantains (mangu) among 4 plates. Top each serving with the fried salami, fried cheese, and a spoonful of the pickled red onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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