Dates and Tahini Oatmeal
A simple and nutritious oatmeal breakfast featuring the natural sweetness of dates and the nutty flavor of tahini. A quick and easy one-pot meal perfect for a busy morning.
Ingredients
- 2 cups Rolled Oats
- 4 cups Almond Milk
- 8 Medjool Dates (pitted and chopped)
- 4 tablespoons Tahini
- 1/2 teaspoon Cinnamon
- 1 pinch Pinch of Salt
Instructions
- 1Get a large heavy-bottomed pot and add the 2 cups of Rolled Oats and the 4 cups of Almond Milk.
- 2Add the 8 Medjool Dates (pitted and chopped), the 4 tablespoons of Tahini, the 1/2 teaspoon of Cinnamon, and the 1 pinch of Salt to the pot.
- 3Place the pot over medium-high heat and bring the mixture to a boil. This should take about 5 to 7 minutes. Watch for large bubbles breaking the surface.
- 4Once boiling, immediately reduce the heat to low. Cover the pot and let it simmer for 5 to 7 minutes, stirring occasionally. The oatmeal is ready when it has thickened and looks creamy.
- 5Remove the pot from the heat and let it sit for 1 minute before serving. This allows it to thicken slightly more.
- 6Serve the Dates and Tahini Oatmeal hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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