
Danish Frikadeller (Meatballs) - Egg-Free
Traditional Danish meatballs, made without eggs and served with boiled potatoes and pickled beets. A comforting and flavorful meal.
20m prep + 25m cook4 servings
Contains dairyContains wheatEGG-free
480 cal|32g protein|20g carbs|30g fat|2g fiber
Ingredients
- 1 lb Ground pork
- 1 medium Onion, finely grated
- 0.5 cup Milk
- 2 tbsp All-purpose flour
- 0.25 cup Panko breadcrumbs
- 1 tsp Salt
- 0.5 tsp White pepper
- 0.25 tsp Nutmeg
- 2 tbsp Butter
- 2 tbsp Aquafaba
Instructions
- 1In a large bowl, combine the 1 lb ground pork, 1 medium finely grated onion, 0.5 cup milk, 2 tbsp all-purpose flour, 0.25 cup panko breadcrumbs, 1 tsp salt, 0.5 tsp white pepper, 0.25 tsp nutmeg, and 2 tbsp aquafaba. Mix everything together gently with your hands or a spoon until just combined; do not overmix.
- 2Shape the meat mixture into 12 to 16 small, flattened meatballs, each about 1.5 inches wide and 0.5 inch thick.
- 3Heat the 2 tbsp butter in a large skillet over medium heat until it reaches approximately 350°F (175°C).
- 4Carefully place the shaped meatballs into the hot skillet. Cook them for 5 to 7 minutes on each side, until they are golden brown and the internal temperature reaches 160°F (71°C) when checked with a meat thermometer. If the meatballs are browning too quickly, reduce the heat to medium-low.
- 5Remove the cooked meatballs from the skillet and place them on a plate. Let them rest for 2 to 3 minutes to allow the juices to redistribute before serving.
Substitutions
Eggs → Aquafaba
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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