
Dairy & Nut-Free Speculaas Chicken with Apples
Chicken breasts pan-fried with speculaas spice and served with sauteed apples. Speculaas spice is naturally dairy and nut-free, providing unique flavors.
Ingredients
- 4 medium Chicken breasts, boneless and skinless
- 2 teaspoons Speculaas spice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 medium Apples, peeled, cored, and sliced
- 2 tablespoons Plant-based butter
- 1 tablespoon Olive oil
- 1 tablespoon Maple syrup
Instructions
- 1In a small bowl, combine speculaas spice, salt, and pepper. Rub the mixture onto the chicken breasts.
- 2Heat olive oil and 1 tablespoon of plant-based butter in a large skillet over medium heat. Add the chicken breasts and cook until cooked through, about 5-7 minutes per side.
- 3Remove chicken from the skillet and set aside.
- 4Add remaining plant-based butter to the skillet. Add apples and cook until softened, about 5 minutes.
- 5Drizzle with maple syrup and cook for another minute.
- 6Serve the chicken with the sautéed apples.
Substitutions
Butter →
DAIRY
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.