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Dairy-Free Za'atar Man'ouche (Flatbread) recipe by Safe Plated

Dairy-Free Za'atar Man'ouche (Flatbread)

A popular Middle Eastern flatbread topped with a fragrant za'atar spice blend and olive oil. Made dairy-free by omitting cheese and using plant-based milk.

20m prep + 15m cook6 servings
Contains wheatDAIRY-free
350 cal|8g protein|50g carbs|14g fat|3g fiber

Ingredients

  • 3 cups All-Purpose Flour
  • 1 teaspoon Instant Yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 1 cup Warm Water
  • 1/2 cup Dairy-Free Milk
  • 1/4 cup Olive Oil
  • 1/4 cup Za'atar
  • 1/4 cup Olive Oil

Instructions

  1. 1In a large bowl, combine flour, yeast, sugar, and salt.
  2. 2Add warm water, dairy-free milk and 1/4 cup olive oil. Mix until a dough forms.
  3. 3Knead the dough for 5-7 minutes until smooth and elastic.
  4. 4Place the dough in a lightly oiled bowl, cover, and let rise in a warm place for 1 hour, or until doubled in size.
  5. 5Preheat oven to 450°F (232°C).
  6. 6Punch down the dough and divide it into 6 equal pieces.
  7. 7Roll each piece into a thin circle.
  8. 8Mix the za'atar with 1/4 cup olive oil.
  9. 9Spread the za'atar mixture evenly over each flatbread.
  10. 10Bake for 8-10 minutes, or until golden brown.

Substitutions

MilkDairy-Free Milk (almond, soy)

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