
Dairy-Free Vegetable Pulao
A fragrant and flavorful vegetable pulao, a rice dish made without dairy, perfect for a light and nutritious lunch.
10m prep + 25m cook4 servings
DAIRY-free
380 cal|8g protein|70g carbs|5g fat|4g fiber
Ingredients
- 2 cups Basmati Rice
- 2 cups Mixed Vegetables (carrots, peas, beans)
- 1 medium Onion
- 1 tsp Ginger-Garlic Paste
- 1/2 tsp Garam Masala
- 1/4 tsp Turmeric Powder
- 4 cups Vegetable Broth
- 2 tbsp Vegetable Oil
- 2 tbsp Cilantro
Instructions
- 1Rinse the basmati rice under cold water until the water runs clear.
- 2Heat vegetable oil in a pot over medium heat. Add chopped onion and sauté until golden brown.
- 3Add ginger-garlic paste and sauté for another minute.
- 4Add the mixed vegetables and sauté for 5 minutes.
- 5Add the rinsed rice, garam masala, and turmeric powder. Stir well.
- 6Pour in the vegetable broth and bring to a boil.
- 7Reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
- 8Fluff with a fork and garnish with fresh cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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