
Dairy-Free Turkish Köfte with Eggplant
Delicious and flavorful Turkish Köfte (meatballs) served with tender eggplant. This dairy-free version is just as satisfying as the original.
25m prep + 40m cook4 servings
Contains wheatDAIRY-free
480 cal|35g protein|30g carbs|28g fat|6g fiber
Ingredients
- 1 lb Ground Lamb
- 1 large Eggplant
- 1 medium Onion
- 2 cloves Garlic
- 0.5 cup Breadcrumbs
- 0.25 cup Fresh Parsley
- 2 tablespoons Tomato Paste
- 3 tablespoons Olive Oil
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cut the eggplant into 1-inch cubes. Toss with 1 tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
- 3In a large bowl, combine ground lamb, grated onion, minced garlic, breadcrumbs, chopped parsley, tomato paste, cumin, paprika, salt, and pepper. Mix well with your hands.
- 4Form the mixture into small, oval-shaped meatballs (köfte).
- 5Heat remaining olive oil in a large skillet over medium heat. Brown the köfte on all sides.
- 6Add the roasted eggplant to the skillet with the köfte. Stir gently to combine.
- 7Cover the skillet and simmer for 10-15 minutes, or until the köfte are cooked through.
- 8Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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