
Dairy-Free Turkish Karniyarik (Stuffed Eggplant with Ground Beef)
Classic Turkish stuffed eggplant (Karniyarik) made dairy-free with a flavorful ground beef filling. A hearty and satisfying dinner.
Ingredients
- 2 large Eggplant
- about 450 g Ground Beef
- 1 medium Onion
- 1 medium Green Bell Pepper
- 2 medium Tomatoes
- 2 tablespoons Tomato Paste
- 2 cloves Garlic
- 0.25 cup Fresh Parsley
- 4 tablespoons Olive Oil
- 0.25 cup Rice
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C.
- 2Cut eggplants lengthwise in half. Score the flesh in a crosshatch pattern without cutting through the skin.
- 3Brush eggplant halves with 2 tablespoons olive oil and bake for 20 minutes, or until slightly softened.
- 4While eggplant bakes, heat remaining olive oil in a skillet over medium heat. Add chopped onion and bell pepper and cook until softened.
- 5Add ground beef and cook until browned. Drain any excess fat.
- 6Stir in diced tomatoes, tomato paste, minced garlic, chopped parsley, rice, cumin, paprika, salt, and pepper. Cook for 5 minutes.
- 7Remove eggplants from the oven and scoop out some of the flesh, creating a well. Add the scooped eggplant flesh to the ground beef mixture.
- 8Spoon the ground beef mixture into the eggplant halves.
- 9Place the stuffed eggplants in a baking dish and bake for 30 minutes, or until the eggplants are tender and the filling is cooked through.
- 10Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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