Dairy-Free Turkish Bulgur Pilaf with Vegetables

Ingredients

• 2 tablespoons Olive Oil
• 1 medium Onion
• 1 medium Carrot
• 1 medium Green Bell Pepper
• 1 cup Coarse Bulgur
• 2 cups Vegetable Broth
• 2 tablespoons Tomato Paste
• 1 teaspoon Dried Mint
• 1/4 teaspoon Red Pepper Flakes
• 1/2 teaspoon Salt
• 1/4 teaspoon Black Pepper

Instructions

1. 1Heat olive oil in a medium pot over medium heat.
2. 2Add chopped onion and carrot, and cook until softened, about 5 minutes.
3. 3Add chopped bell pepper and cook for another 3 minutes.
4. 4Stir in bulgur and cook for 1 minute, stirring constantly.
5. 5Add vegetable broth, tomato paste, dried mint, red pepper flakes, salt, and pepper.
6. 6Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until bulgur is tender and liquid is absorbed.
7. 7Fluff with a fork and serve hot.

Substitutions

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