
Dairy-Free Tunisian Shakshuka with Chickpeas
A flavorful and hearty Tunisian breakfast featuring shakshuka with chickpeas, made dairy-free with coconut milk for richness. Served with crusty bread for dipping.
Ingredients
- 2 tablespoons Olive Oil
- 1 medium Onion
- 1 medium Red Bell Pepper
- 3 cloves Garlic
- 28 ounces Canned Diced Tomatoes
- 1 can Chickpeas
- 1 tablespoon Harissa Paste
- 1 teaspoon Ground Cumin
- 1/2 teaspoon Smoked Paprika
- 1/2 cup Coconut Milk
- 4 large Eggs
- 2 tablespoons Fresh Cilantro
- to taste Salt and Pepper
Instructions
- 1Heat olive oil in a large skillet over medium heat. Add onion and red bell pepper and cook until softened, about 5 minutes.
- 2Add garlic and cook for another minute until fragrant.
- 3Stir in diced tomatoes, chickpeas, harissa paste, cumin, and smoked paprika. Bring to a simmer and cook for 10 minutes, stirring occasionally.
- 4Stir in coconut milk and season with salt and pepper.
- 5Make four wells in the shakshuka and crack an egg into each well.
- 6Cover the skillet and cook until the eggs are set to your liking, about 5-7 minutes for runny yolks.
- 7Garnish with fresh cilantro and serve immediately with gluten-free bread.
Substitutions
Dairy Cream → Coconut Milk
Adds richness and creaminess without dairy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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