Dairy-Free Tuna Noodle Casserole
A comforting classic made dairy-free with plant-based milk and breadcrumbs, offering a creamy and satisfying lunch.
Ingredients
- about 340 g Egg Noodles
- 2 cans Canned Tuna, drained
- 1 cup Frozen Peas
- 2 cups Plant-Based Milk (almond, soy, or oat)
- 1 cup Vegetable Broth
- 2 tablespoons Cornstarch
- 2 tablespoons Nutritional Yeast
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/2 cup Dairy-Free Breadcrumbs
- 1 tablespoon Olive Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C.
- 2Fill a large pot with water and bring it to a rolling boil over high heat. Add the about 340 g of egg noodles to the boiling water and cook for 7-9 minutes, or until they are tender. Carefully drain the cooked noodles completely and set them aside.
- 3In a medium saucepan, combine the 2 cups of plant-based milk, 1 cup of vegetable broth, 2 tablespoons of cornstarch, 2 tablespoons of nutritional yeast, 1 teaspoon of onion powder, 1 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk all the ingredients together until the mixture is smooth.
- 4Place the saucepan over medium heat and stir the mixture constantly. Continue stirring for 5-7 minutes, until the sauce comes to a simmer and has thickened enough to coat the back of a spoon.
- 5In a large bowl, combine the cooked egg noodles, the 2 cans of drained tuna, and the 1 cup of frozen peas. Pour the thickened sauce over the noodle mixture and stir gently until everything is evenly combined.
- 6Pour the entire mixture into a 22.86 × 33.02 cm baking dish, spreading it out evenly. Sprinkle the 1/2 cup of dairy-free breadcrumbs evenly over the top of the casserole, then drizzle the 1 tablespoon of olive oil over the breadcrumbs.
- 7Bake the casserole in the preheated oven for 20-25 minutes. The casserole is done when the top is golden brown and the edges are bubbling.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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