Dairy-Free Thai Red Curry with Roasted Vegetables
A vibrant and flavorful Thai red curry made dairy-free with a medley of roasted vegetables and a rich coconut milk sauce.
25m prep + 40m cook4 servings
Contains wheatContains soyDAIRY-free
450 cal|10g protein|60g carbs|20g fat|10g fiber
Ingredients
- 1 medium Butternut squash
- 2 cups Broccoli florets
- 2 medium Bell peppers
- 1 medium Red onion
- 4 tbsp Thai red curry paste
- 2 cans Coconut milk
- 2 tbsp Lime juice
- 2 tbsp Soy sauce
- 1 tbsp Brown sugar
- 3 tbsp Vegetable oil
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Carefully peel the 1 medium butternut squash, then cut it into 1-inch cubes. Cut the 2 medium bell peppers into 1-inch pieces. Cut the 1 medium red onion into 1-inch wedges. Ensure the 2 cups of broccoli florets are in bite-sized pieces, roughly 1 inch.
- 3In a large mixing bowl, combine the cut 1 medium butternut squash, 2 cups of broccoli florets, 2 medium bell peppers, and 1 medium red onion. Add 2 tablespoons of vegetable oil and toss until all vegetables are evenly coated.
- 4Spread the oiled vegetables in a single layer on a large baking sheet. Roast in the preheated 400°F (200°C) oven for 25 to 30 minutes, or until the vegetables are tender when pierced with a fork and show slight caramelization on their edges.
- 5While the vegetables roast, heat the remaining 1 tablespoon of vegetable oil in a large (5-6 quart) heavy-bottomed pot or Dutch oven over medium heat. Add the 4 tablespoons of Thai red curry paste and cook, stirring constantly with a spoon or spatula, for 1 to 2 minutes until the paste becomes very fragrant.
- 6Pour in the 2 cans of coconut milk, 2 tablespoons of lime juice, 2 tablespoons of soy sauce, and 1 tablespoon of brown sugar. Stir well to combine. Increase the heat to medium-high to bring the mixture to a gentle simmer, then immediately reduce the heat to low and continue to cook for 10 minutes, stirring occasionally.
- 7Carefully add the roasted vegetables from the baking sheet into the pot with the curry sauce. Stir gently to ensure all vegetables are coated in the sauce.
- 8Serve the Dairy-Free Thai Red Curry hot, optionally over cooked rice or quinoa.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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