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Dairy-Free Spinach and Artichoke Stuffed Shells (Gluten-Free) recipe by Safe Plated

Dairy-Free Spinach and Artichoke Stuffed Shells (Gluten-Free)

Large pasta shells stuffed with a creamy dairy-free spinach and artichoke filling, topped with marinara sauce and baked to perfection. Gluten-free shells used.

60m4 servings
DAIRY-free
420 cal|18g protein|55g carbs|15g fat|6g fiber

Ingredients

  • 12 each Gluten-Free Jumbo Pasta Shells
  • about 285 g Frozen Spinach
  • about 400 g Artichoke Hearts
  • about 225 g Dairy-Free Cream Cheese
  • 0.25 cup Nutritional Yeast
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • about 680 g Marinara Sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 190°C. Thaw the about 285 g of frozen spinach by placing it in a microwave-safe bowl and heating on high for 2-3 minutes, or until soft; alternatively, let it thaw at room temperature for 1-2 hours. Once thawed, place the spinach in a clean kitchen towel and squeeze out all excess liquid, then roughly chop the about 400 g of artichoke hearts into approximately 1.27 cm pieces.
  2. 2Bring a large pot of water to a rolling boil. Add the 12 Gluten-Free Jumbo Pasta Shells and cook for 10-12 minutes, or until tender but still firm to the bite (al dente); then drain the shells in a colander and rinse with cold water to prevent sticking, setting them aside.
  3. 3In a large bowl, combine the about 225 g of dairy-free cream cheese, the about 285 g of thawed and squeezed spinach, the about 400 g of chopped artichoke hearts, 0.25 cup of nutritional yeast, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Stir thoroughly with a spoon or spatula until all ingredients are evenly combined and the mixture is smooth.
  4. 4Spread about one-third of the about 680 g of marinara sauce (approximately 225 g) in a thin, even layer across the bottom of a 22.86 × 33.02 cm baking dish. Carefully spoon the spinach and artichoke mixture into each of the 12 cooked gluten-free jumbo pasta shells, filling them completely.
  5. 5Arrange the 12 stuffed shells in a single layer over the marinara sauce in the baking dish. Pour the remaining two-thirds of the about 680 g of marinara sauce (approximately 450 g) evenly over the arranged stuffed shells, ensuring they are well covered.
  6. 6Bake the stuffed shells in the preheated oven for 25-30 minutes, or until the sauce is visibly bubbly around the edges and the shells are heated through. Carefully remove the baking dish from the oven and let the stuffed shells cool for 5 minutes before serving; this allows the filling to set slightly and prevents burns.

Substitutions

Ricotta Cheese → Dairy-Free Cream Cheese

DAIRY

Parmesan Cheese → Nutritional Yeast

DAIRY

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