
Dairy-Free Spanakopita Triangles
Savory dairy-free Spanakopita triangles filled with spinach, herbs, and a creamy cashew-based filling, baked to golden perfection.
Ingredients
- 1 lb Frozen Spinach
- 1 cup Cashews (raw, soaked)
- 2 tbsp Nutritional Yeast
- 1 tbsp Lemon Juice
- 0.5 tsp Garlic Powder
- 1 tbsp Dried Dill
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
- 1 package Gluten-Free Phyllo Dough
- 0.5 cup Olive Oil
Instructions
- 1Prepare filling: Thaw spinach and squeeze out excess water. Blend soaked cashews, nutritional yeast, lemon juice, garlic powder, dill, salt, and pepper until smooth.
- 2Combine filling: Mix the cashew cream with the squeezed spinach.
- 3Assemble triangles: Brush a sheet of phyllo dough with olive oil. Layer with another sheet, brushing with oil in between. Cut into strips. Place a spoonful of filling at the end of each strip. Fold into triangles.
- 4Bake: Brush triangles with olive oil. Bake at 375°F (190°C) for 20-25 minutes, or until golden brown.
Substitutions
Feta Cheese → Cashew Cream(avoids Dairy)
Butter → Olive Oil(avoids Dairy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.