Dairy-Free Spam Musubi
A popular Hawaiian snack, made dairy-free! Grilled spam on a bed of rice, wrapped in nori seaweed.
15m prep + 10m cook4 servings
Contains wheatContains soyDAIRY-free
400 cal|15g protein|50g carbs|15g fat|2g fiber
Ingredients
- 4 cups Cooked sushi rice
- 1 can Spam
- 4 sheets Nori seaweed sheets
- 2 tablespoons Soy sauce
- 1 tablespoon Sugar
Instructions
- 1Cut the 1 can Spam into 8 slices, each about 1/2-inch thick.
- 2In a small bowl, mix together the 2 tablespoons of soy sauce and the 1 tablespoon of sugar until the sugar is dissolved.
- 3Heat a 10-inch non-stick skillet over medium heat, about 325°F (163°C). Add the 8 slices of Spam to the hot skillet. Cook for 2 to 3 minutes per side, brushing the slices with the soy sauce mixture during the last minute of cooking, until the Spam is browned and caramelized. The Spam should be firm to the touch.
- 4Place one sheet of nori seaweed on a clean, dry surface with the shiny side down. Place a musubi mold in the center of the nori sheet.
- 5Fill the musubi mold with about 1 cup of the 4 cups of cooked sushi rice. Press the rice down firmly and evenly into the mold to create a compact layer.
- 6Place two slices of the cooked Spam on top of the rice inside the mold.
- 7Carefully lift the musubi mold off the rice and Spam. Gently wrap the nori seaweed around the rice and Spam, pressing lightly to seal the edge. The moisture from the rice should help the nori stick.
- 8Repeat steps 4 through 7 with the remaining 3 sheets of nori seaweed, 3 cups of cooked sushi rice, and 6 slices of Spam. Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.