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Dairy-Free Shrimp Creole recipe by Safe Plated

Dairy-Free Shrimp Creole

A classic Creole dish made dairy-free with tender shrimp simmered in a flavorful tomato-based sauce with the 'holy trinity' of vegetables (onions, bell peppers, celery) and Creole spices, served over rice.

40m4 servings
Contains shellfishDAIRY-free
380 cal|25g protein|50g carbs|8g fat|4g fiber

Ingredients

  • about 450 g Shrimp
  • 1 medium Onion
  • 1 medium Bell pepper
  • 1 stalk Celery
  • 3 cloves Garlic
  • about 410 g Crushed tomatoes
  • 2 tbsp Tomato paste
  • 1 cup Chicken broth
  • 2 tsp Creole seasoning
  • 1 tsp Hot sauce
  • 4 cups Rice
  • 2 tbsp Olive Oil
  • 2 tbsp Green onions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet or pot over medium heat.
  2. 2Add onion, bell pepper, and celery and cook until softened, about 5 minutes.
  3. 3Add garlic and cook for 1 minute more.
  4. 4Stir in crushed tomatoes, tomato paste, chicken broth, Creole seasoning, and hot sauce (if using). Bring to a simmer.
  5. 5Add shrimp and cook until pink and opaque, about 3-5 minutes.
  6. 6Serve over cooked rice, garnished with green onions.

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